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New Student Summer Series: Stress Less at Ƶ

Tuesday, July 16 @ 2:00 pm - 3:00 pm

New-Student-Summer-Series-Flyer

Session Hosts: Amber Foltz, Dean of Students

Session Description: Managing stress, conquering test anxiety, and taking care of our mental health and wellness are essential to a successful college experience.  Join this session to learn and practice techniques that help mitigate our bodies response to stressors and explore free resources, for example, yoga, meditation, health coaching, mental health counseling, psychiatry and more.

This session is for new students ONLY. Please RSVP here.

Details

Date:
Tuesday, July 16
Time:
2:00 pm - 3:00 pm
Event Categories:
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Organizer

Chris Lambert
Phone
540-351-1567
Email
clambert@laurelridge.edu